1/15/10

Okay...the last two days were off for me. I just didn't have the mental ability to think or track points. I think the fog has lifted a bit and I'm back today. I don't think I went over too much, but I'm going to say I've used all my extra points for the week and stick with my daily points for the next 3 days.

Daily Points 29

Breakfast:

coffee w/ 1 T. half-and-half .5

English Muffin w/ 2 slices of bacon and 1 egg 4

2 c. fat-free milk 3.5

Snack:

coffee w/ 1 T. half-and-half .5

Lunch:

Pizza Sub 4

Baked Ruffles 2

Dinner:

Grilled Cheese Sandwich 4

1 c. minestrone soup 1

Snack:

1 small slice taco braid 3

2 T. 7-layer dip 3

1 oz. tortilla chips 3

(all these are estimated; I had them at a party I went to!)

1 piece of chocolate