1/10/10

29 daily points, 25 WPAs, 2 APs

Breakfast:

Amy's Steel-cut oatmeal bowl 5

-1 tsp brown sugar, 20 grams Craisins

coffee 2/ 1 T. half-and-half .5

Lunch:

2 slices pizza 12

spinach salad 1

-1 T. raspberry vinaigrette, 10 grams Craisins

Snack:

decaf coffee w/ 1 T. half-and-half .5

Hostess 100-calorie lemon cakes 1

Dinner:

Hamburger (4oz 93/7 ground beef, Nature's Own Whitewheat bun 5

Oven Fries (2 servings) 5

Snack:

Hot Chocolate (made w/ 1 c. milk) 3

Quaker Peanut Butter Dipps bar 3

Snack 2:

1 c. milk 2

banana 1.5