Breakfast:
1 c. Multigrain Cheerios 2
1/2 c. fat-free milk 1
Lunch:
3/4 Chick-fil-A grilled chicken sandwich 3.5
Chick-fil-A chicken noodle soup 3
Snack:
popcorn 2
20 grams Craisins 1
Dinner:
2 slices homemade pizza 12
Snack:
Hot chocolate made w/ 1 c. skim milk 5
piece of chocolate 1
Confession time: I went through the drive-thru today to grab something that wasn't totally healthy. I usually have one "cheat" meal a week where I eat something that I don't consider healthy. I still stay within my points, but just have a bit of a splurge to keep the binges away. While I was sitting in the drive-thru, I saw a very morbidly obese man come out of the restaurant. He was walking with a cane and was obviously on oxygen to help him breathe. It was a HUGE wake up call for me and I ordered something healthy instead of the chicken strips and fries I was planning on getting. We are having pizza for dinner tonight so I'll consider that my splurge for the week. :)
No comments:
Post a Comment