Thursday, January 7, 2010

To Try: Three-Cheese Baked Penne

I'm always looking for some good comfort food recipes and this definitely looks like one to me!

Three Cheese Baked Penne
*Quick and Easy*

Ingredients:
2 1/2 c. uncooked whole wheat penne
2 4-oz links sweet turkey Italian sausage
1 c. finely chopped green bell pepper
1 1/2 tsp. dried Italian seasoning
1 tsp. crushed red pepper
1/8 tsp. black pepper
dash of salt
10 grape or cherry tomatoes, halved
1 garlic clove, minced
1 (8-oz) can garlic-and-herb tomato sauce
3/4 c. shredded part-skim mozzarella cheese
1/2 c. crumbled goat cheese
1/4 c. grated fresh Parmesan cheese

Instructions:
Preheat oven to 350. Cook pasta according to package directions, omitting salt and fat. Drain and keep warm. Coat a nonstick skillet with cooking spray and heat to medium-high. Remove casings from sausage. Add to pan; cook 2 minutes, stirring to crumble. Add bell pepper and next 6 ingredients to plan; saute 6 minutes or until bell pepper is tender. Stir in tomato sauce. Reduce heat and simmer 5 minutes. Add pasta to pan, tossing gently to coat. Spoon pasta mixture tin an 8-inch baking dish coated with cooking spray. Stir in mozzarella and goat cheese; sprinkle with Parmesan. Bake at 350 for 7 minutes or until bubbly and top is browned.

Makes 6 1 1/4 cup servings. 326 calories, 10.9 grams of fat, 4.9 grams of fiber.

From Cooking Light Annual Recipes 2009

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