Jason leaves for work around 6am, so I'm usually half-asleep when trying to put his lunch together at 5:30 in the morning. It does take a bit longer to make a healthy lunch, but not as long as you think!
One easy thing to do is make some wraps using Flatout bread. I drizzle it with honey mustard, add either baby spinach or romaine lettuce, 2 oz of lunch meat, and a slice of low-fat cheese. They look delicious and I haven't heard any complaints. You can also use the bread to make a nice thin-crust pizza and hundreds of other things!
For a snack idea, I am currently having some yogurt flavored with pumpkin, pumpkin pie spice, and a little Splenda. It is almost like eating a pumpkin pie!
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