To Try: Tomato, Avocado, and Black Bean Tacos

Tomato, Avocado, and Black Bean Tacos
Ingredients:
1 T. extra-virgin olive oil
1 onion, chopped
1 T. taco seasoning
1 can black beans, rinsed and drained
3 roma tomatoes, chopped
6 (6-inch) corn tortillas
2 c. shredded romaine lettuce
1/2 sm. avocado, diced
6 T. salsa
1/4 c. light sour cream
Preparation:
Heat oil in large nonstick skillet over med-high heat. Add onion and seasoning; cook until softened, about 4 minutes. Transfer to a large bowl. Add the beans and tomatoes, toss to combine. Warm tortillas. Sprinkle 1/3 c. lettuce down middle of each tortilla; top with about 1/3 c. of bean mixture, 1/6th of avocado, 1 T. of salsa, and 2 tsp of sour cream. Fold tortillas and serve.

1 Taco: 202 calories, 7 g. fat, 6g. fiber (4 points)