To Try: Blueberry-Walnut Oatmeal

Blueberry-Walnut Oatmeal
Ingredients:
3 c. water
2 c. quick-cooking (not instant) oats
1/4 c. sugar
1/2 tsp. cinnamon
1/2 c. fat-free milk
1 1/2 c. fat-free Cool Whip
1 c. fresh or thawed frozen blueberries
1 T. chopped walnuts
Preparation:
Combine water, oats, sugar, and cinnamon in a medium saucepan; bring to a boil. Cook, stirring occasionally, until thickened (about 5 minutes). Remove from heat and stir in milk; fold in whipped topping and blueberries. Sprinkle with walnuts.

4 servings, 1 cup each. 284 calories, 4 g. fat, 5 g. fiber (5 points)