29 Weekly Points, 35 WPAs
Breakfast:
Fiber One Honey Clusters, 1/2 c. 1
fresh blueberries 1/3 c. .5
fat-free organic milk 2
coffee w/ 1T. half/half .5
Exercise! 20 minutes treadmill: 1.055 miles
Lunch:
egg sandwich 3
Sun Chips (.5 oz) 1.5
Tropical mixed fruit 1/2 c. 1
Snack:
Apple 1
Reduced-fat cheese 1 oz 2
Dinner:
2 slices pizza 12
Snack:
100-calorie bag popcorn 1
dried cranberries (20 grams) 1
coffee w/ 1 T. half/half .5
Monday, February 1, 2010
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