December 4th, 2009

I need more accountability, so I'm going to try to start posting my daily menus on here....
29 points per day plus 35 weekly allowance

Breakfast:
Quaker Oatmeal (maple & brown sugar w/ pecans) 3
whole wheat toast 1
coffee w/ 1 T. creamer 1

Snack:
Nature Valley granola bar 3
Skim milk, 1 cup 2

Lunch:
Chicken Noodle Soup, 1 cup 1
Grilled cheese (whole wheat bread, 2% cheese) 2.5

Snack:
Apple 1

Dinner:
Pizza, 2 slices 9
Spinach Salad w/ pecans, cranberries 2

Snack:
Skim milk, 1 cup 2
Jell-0 Sugar-Free Pudding 1

Activity:
Walk/Jog on Treadmill, 20 minues (+2 activity points)

Recipes:
Wheat Pizza Crust