29 daily points, 32 WPAs
Breakfast:
Quaker Oatmeal 3
whole wheat toast 1
coffee w/ 1 T. creamer, 1 Splenda 1
Lunch:
bacon/egg sandwich 4.5
Whole grain goldfish, 55 crackers 3
Snack:
Cascadian Farms granola bar 4
Dove Peppermint Bark candy 1
Dinner:
Broccoli Fettuccine Alfredo w/ chicken 8
(Barilla Plus Pasta, Ragu Light Alfredo, grilled chicken, broccoli)
Snack:
apple 1
milk, 2 cups 2.5
Activity:
20 minutes Wii Fit
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